STEP ONE
Introductory Meeting
Free introductory meeting where you can ask questions and learn more about my services. This gives you the opportunity to share your goals and objectives.
STEP TWO
Discovery Session
In the discovery session, we clarify your goals, determine your primary objectives and desired outcomes, and give direction and focus to our work. We explore the challenges you face and create a plan.
Then, we agree on a number of ongoing sessions to work towards our co-created plan.
STEP THREE
Ongoing Sessions
My personalized coaching is fully tailored to your goals and the challenges you face. Sessions are designed to match your pace and personal style. I welcome laughter, tears, and emotional reactions while helping you prepare for or overcome life’s challenges.
True Self Unleashed helps you explore your mind, question limiting beliefs, and understand their roots. Together, I develop a plan that equips you with tools to handle low self-esteem in any situation. These tools can be used for a lifetime to strengthen your self-esteem and lead a courageous, fulfilling life.
This is the beginning of our journey to create the life you desire. I conduct ongoing sessions of 60 to 90 minutes to bring you closer to your ideal life.
In these sessions, we address your needs and goals, review progress or changes since the last session, and explore options, solutions, and action steps to move you closer to your desired outcome.
We will track progress, and I’ll occasionally assign homework or self-discovery tools for you to use between our sessions.
GET IN TOUCH
Contact
Have questions about the process or want to learn more?
Contact True Self Unleashed and start your journey to a new life today.