True Self Unleashed offers counseling and coaching for parents and caregivers. Parenthood is a demanding task without formal training or guidelines. Many parents feel they must sacrifice themselves, leading to dissatisfaction, career stagnation, negative family dynamics, anxiety, guilt, and low self-esteem.

Through self-discovery and uncovering negative or foreign beliefs, True Self Unleashed helps parents transform negative thought patterns into strengths, accept reality, and appreciate themselves. Parents benefit from new perspectives and the ability to break free from outdated beliefs that have held them back from their goals, dreams, and aspirations, allowing them to reach their full potential.

True Self Unleashed provides a space for youth and teenagers to be themselves. They learn more about themselves and their minds through creative and playful exercises, build self-confidence, develop and understand their communication style, and learn to express their feelings and be heard.

Compare your mind to a garden: it has the potential to bloom and thrive but needs care, attention, and structure. True Self Unleashed provides guidance to help you gain clarity, define your goals, and obtain the necessary motivation and structure to achieve them.

True Self Unleashed helps you explore your mind, question limiting beliefs, and understand their roots. Together, I develop a plan that equips you with tools to handle low self-esteem in any situation. These tools can be used for a lifetime to strengthen your self-esteem and lead a courageous, fulfilling life.